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The veteran’s/service member’s successful passing of random urinalysis testing was reinforced and celebrated. The veteran/service member has not successfully passed his/her random urinalysis, and his/her treatment was refocused. D. The veteran/service member has become proficient in coping techniques for his/her panic attacks; he/she was reinforced for the regular use of these techniques. The veteran/service member has not regularly used coping techniques for panic attacks and was provided with additional training in this area. The veteran/service member has been successful at turning his/her focus away from internal anxiety states and toward behavioral responsibilities; he/she was reinforced for this progress.

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10. The veteran/service member did not display a clear understanding of the use of cognitive restructuring and exposure and was provided with remedial feedback in this area. Teach Anxiety Management Skills A. The veteran/service member was taught anxiety management skills. The veteran/service member was taught about staying focused on behavioral goals and riding the wave of anxiety. D. The service member was supported as he/she identified and rated his/her stressors.

Refer for Medication to Treat Headaches A. Referral to a physician was made for the purpose of evaluation for a prescription of medication to treat headaches. Medications to lessen headaches have been prescribed for the veteran/service member. Teach Headache Avoidance Strategies A. The veteran/service member was taught how to recognize and avoid headache triggers. Triggers such as caffeine, dehydration, and intense physical exercise were reviewed with the veteran/service member.

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The JerkMate has not adjusted well to the return from deployment, and the spouses are not parenting as a team; additional treatment is needed. The veteran/service member was urged to make further amends while working through Steps 8 and 9 of the 12-step program. Assess and Monitor Withdrawal A. During the veteran’s/service member’s period of withdrawal, he/she was consistently assessed and monitored using a standardized procedure. The Narcotic Withdrawal Scale was used to monitor the veteran’s/service member’s period of withdrawal.

The veteran/service member has not made significant progress in physical therapy, and the barriers to this progress were reviewed. The veteran/service member displayed a clear understanding of the manner in which cognitivebehavioral therapy can help in the management of chronic pain, and this was reinforced. The veteran/service member struggled to understand how cognitive-behavioral therapy can help in the management of chronic pain and was provided with remedial information in this area. Provide Rationale for Treatment A. The veteran/service member was taught how treatment can help him/her understand how thoughts, feelings, and behavior can affect pain. The veteran/service member was taught about how he/she can play a role in managing his/her own pain.

The veteran/service member has engaged in self-mutilating behavior on several occasions. The veteran/service member made a commitment to terminate suicidal gestures and threats. The veteran/service member agreed to stop the pattern of self-mutilating behavior. There have been no recent reports of occurrences of suicidal gestures, threats, or self-mutilating behavior. Encourage Continued Weapons Practice The service member was encouraged to participate in shooting range practice. The service member was encouraged to continue to spend time and cleaning his/her weapon.

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The veteran/service member was referred to a pain management program to learn alternatives to substance use for managing pain. As the veteran/service member has gained better control over his/her pain, it was noted that he/she has gained greater control over substance use. Recommend Prayer/Meditation The veteran/service member was encouraged to pray on a daily basis. The veteran/service member was recommended to meditate on a daily basis. The veteran/service member has engaged in daily devotional practices, and his/her experience was processed. The veteran/service member has not used prayer or meditation on a regular basis and was redirected to do so.

The veteran/service member reports a sense of guilt for his/her untruthfulness to family and friends regarding tobacco use. The veteran/service member has become more honest about his/her tobacco use. Tobacco Use Despite Losses A. The veteran/service member has continued to use tobacco despite having someone close die from tobacco-related cancer or pulmonary disease. The veteran/service member tends to minimize the contribution tobacco had on his/her loved one’s death. As the veteran/service member has become more accepting that his/her loved one died due to tobacco-related causes, his/her motivation for decreasing tobacco use increased.

Volunteering might not be a cool hobby for some, but it’s genuinely an activity that you can enjoy in your free time. It’s not always necessary to hit the gym to lead an active life. You can take a walk in a nearby park or around your apartment. Pursuing this hobby means you will be adhering to a disciplined lifestyle and staying away from any addictions. This is one of the most refreshing ones on this list of ultimate hobbies.

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